Anxiety

Sometimes when I sit and think, it’s too much for me. To sit and think is too much for anybody. To really sit and think puts too much time on my hands. Sitting and thinking gives me too much time to think about sitting…and thinking. Thinking about sitting is thinking too much. It looks to me like sitting and thinking is only sitting without the thinking. Thinking too much while your sitting is not what sitting and thinking should be all about. Sitting and thinking is for taking a break from standing and thinking. Thinking for me is using my hands, not sitting on them. I can’t sit while I think because not thinking is the goal of my sitting down. I sit to think only when I have nothing more to do but think about why I’m sitting so I find myself getting up to think and sitting down when I’m not thinking. It is better to not sit down to think when sitting down makes you think you need to stand up to not think. There are other reasons for sitting and other ways of thinking but to sit and think with the goal to stop thinking is not really sitting to stop thinking but rather thinking to not sit in order to think. Sometimes I sit and think. It’s too much for me. It’s too much for anybody.